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DTSTART;TZID=America/New_York:20261029T190000
DTEND;TZID=America/New_York:20261029T203000
DTSTAMP:20261008T130959Z
CREATED:20261008T130957Z
LAST-MODIFIED:20261008T130959Z
UID:10010780-1793300400-1793305800@associated.org
SUMMARY:In Her Words - Dr. Rebecca Gras
DESCRIPTION:In Her Words – Dr. Rebecca Gras\n                        \n                    \n                                         \n                                           \n                  \n              \n\n            \n        \n\n      \n        \n\n\n\n\n\n\n\n\n\n\nSo many of us learned\, long before we realized it\, how to attune to everyone else’s needs while quietly setting our own aside. We became the emotional holders — showing up fully for the people we love\, while slowly losing touch with our own inner experience. It’s a pattern shaped by our earliest experiences of what it took to feel safe and connected. And over time\, it can leave us living from fear rather than choice. \n\n\n\nBut what if caring for yourself wasn’t the opposite of caring for others? What if it was actually the foundation that makes deeper\, more authentic connection possible? \n\n\n\nIn Her Words is a conversation between Rabbi Saroken and psychologist Dr. Rebecca Gras — founder of Laurel & Oak Psychological Services and host of the Dr. Boundaries podcast. Drawing from over two decades of clinical work\, Dr. Gras guides us through recognizing the survival-based patterns running the show and building self-honoring practices that allow us to show up from a grounded\, intentional place. \n\n\n\nBecause caring for yourself is not selfish. It is the very thing that allows love to flourish. \n\n\n\nCome ready for a conversation that just might change the way you see yourself. \n\n\n\n\n        \n      \n       \n        \n            \n                Upcoming Events\n                \n            \n\n\n            \n\n            						   	\n			                  \n\n			                    \n                           \n			                      \n			                          \n			                      \n			                      \n			                        Understanding Antisemitism in America\n			                                                      Author\, Pamela Nadell will be interviewed by an Associated leader about her recent book Antisemitism: American Tradition. \n			                      \n                           \n			                    \n\n			                  \n			                \n					   					   	\n			                  \n\n			                    \n                           \n			                      \n			                          \n			                      \n			                      \n			                        YAD Foodies Collective Event: A Taste of Fall\n			                                                      Address provided upon registration. Join YAD’s Foodies Collective for a night of fall favorites! Make your own candy apples and grilled cheese\, sip seasonal beers […] \n			                      \n                           \n			                    \n\n			                  \n			                \n					   					   	\n			                  \n\n			                    \n                           \n			                      \n			                          \n			                      \n			                      \n			                        Partners Baltimore: Building Community One Partnership at a Time\n			                                                      Looking to meet new people and strengthen connections across Baltimore’s Jewish community? Partners Baltimore matches you with someone from a different Jewish background for meaningful […] \n			                      \n                           \n			                    \n\n			                  \n			                \n					   					   	\n			                  \n\n			                    \n                           \n			                      \n			                          \n			                      \n			                      \n			                        The Associated’s Joshua Society Event\n			                                                      This event is for Joshua Society Members\, donors who contribute $10\,000 or more to The Associated’s Annual Campaign. There’s something special about being in a […]
URL:https://associated.org/event/in-her-words-dr-rebecca-gras/
LOCATION:The Soul Center\, 8101 Park Heights Avenue (entrance is at the lower end of the Beth El parking lot)\, Baltimore\, Maryland\, 21208\, United States
CATEGORIES:Women
ATTACH;FMTTYPE=image/webp:https://associated.org/wp-content/uploads/2026/09/holding_hands.webp
ORGANIZER;CN="The Soul Center":MAILTO:marisa@bethelbalto.com
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