Join Robyn Katz, Certified Iyengar Teacher (CIYT), for a gentle yoga class that’s beneficial to everyone, no matter your fitness level. Chair Yoga helps with balance, neck and back pain and overall strength. Wear comfortable clothes, bring water and we’ll take care of the rest. No prior experience necessary.
Welcome to “The Upside,” a new community-wide, online program presented by The Associated: Jewish Federation of Baltimore and Jmore.
Learn how Mussar – the traditional Jewish craft of character development – can help you to lead a good life and lead our community.