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NIA A MIND-BODY EXPERIENCE

Sun, 15 Sep, 2019 7:00 PM - 8:00 PM

NIA IS A HOLISTIC FITNESS PRACTICE ADDRESSING THE WHOLE SELF- BODY, MIND AND SOUL. JOIN WHITE-BELT NIA INSTRUCTOR (AND PROFESSOR OF RELIGION) DR. ANDREA LIEBER AT MOVEMENT LAB IN REMINGTON AS WE USE MINDFUL MOVEMENT AND RHYTHM TO LET GO OF THE PAST AND SET INTENTIONS FOR THE NEW YEAR. THIS IS A LITTLE OUT OF THE BOX SO BRING AN OPENMIND, A PLAYFUL SPIRIT, SOULFUL DEPTH AND A WILLINGNESS TO TRY SOMETHING NEW. IT’LL BE A BLAST! 

 

Location: MOVEMENT LAB IN REMINGTON
301 W 29th St #2001, Baltimore, MD 21211
(Map)
Fees: $15
Contact: 20s and 30s,Downtown,Families,Professionals,Volunteers,Women
Calendar: Community Calendar
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