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The Paddle

Sun, 1 Sep, 2019 8:30 AM - 10:00 AM

The Paddle is a new and exciting joint production of The Soul Center and B’More SUP. Join us for 90 minutes that includes an hour yoga flow class, The Soul Center’s Jewish twist, book-ended by a gentle paddle to/from a beautiful nearby cove. All levels of paddle boarders and yogi’s are welcome. No experience necessary!!

Reconnect with yourself and nature that combines paddling and yoga with an emphasis on full-body wellness. The signature FloYo class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards.

Register early!! There are a limited number of boards available for this program.

Location: 8500 Cove Road – Marina
(Map)
Fees: $45/per person
Contact: 20s and 30s,Downtown,Professionals,Volunteers,Women
Calendar: Community Calendar
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